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Cancer Recovery CoachCancer SurvivorSelf-hypnosis
Mindful Healing: The Role of Self-Hypnosis in Easing Cancer Discomfort
A few weeks after my breast cancer diagnosis, I was called back for an additional biopsy due to concerns about another area in my breast ...
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Cancer Recovery CoachCancer SurvivorTips and Strategies
Can Journaling after Cancer Diagnosis be beneficial?
I tried to keep a diary many times in my life, growing up and later as an adult. I would get a new notebook, write ...
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Cancer Recovery CoachCancer SurvivorYoga
Beyond Medical Care: The Benefits of Yoga for Breast Cancer Patients and Survivors
Upon receiving my cancer diagnosis, I was initially overwhelmed with shock and uncertainty. But as I processed the news, I began exploring ways to complement ...
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Cancer Recovery CoachCancer SurvivorTips and Strategies
The importance of trauma-informed approaches for successful yoga and meditation practices
Many cancer patients and survivors have experienced physical, emotional, and psychological trauma that can affect their well-being long after treatment ends. The emotional toll of ...
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