Beyond Medical Care: The Benefits of Yoga for Breast Cancer Patients and Survivors

Upon receiving my cancer diagnosis, I was initially overwhelmed with shock and uncertainty. But as I processed the news, I began exploring ways to complement my treatment and promote healing. My intuition was telling me to keep my body moving. I decided to increase my weekly yoga practice, with an additional gentle yoga class and …

Beyond Medical Care: The Benefits of Yoga for Breast Cancer Patients and Survivors Read More »